Things are often not what they appear, and our past experiences might have negative effects on our self-esteem and self-image, how we perceive things and the way how we relate to others. Those past experiences often prevent us from moving forward in life and keep us...
As a master’s trained registered nurse and therapist, my work flows from an understanding of trauma as held in body and mind. I have 35 years of experience in adult and adolescent mental health in a variety of in-patient and community settings. My professional...
Psychologue clinicien en pratique privée à Montréal et membre de l’Ordre des psychologue du Québec, j’offre des services d’évaluation et de psychothérapie auprès des adultes et des adolescents.J’accompagne des personnes qui vivent différentes difficultés...
Do you feel like you’re “performing” well but struggling beneath the surface?For many high-functioning women, trauma doesn’t always look like a single catastrophic event. Sometimes, it’s the quiet weight of perfectionism, the exhaustion of people-pleasing,...
