I believe that therapy provides a unique relationship which gives you the opportunity to freely explore the thoughts and feelings you carry, particularly those that may no longer serve you. My role is to help guide you towards your innate strengths, self-compassion...
Monija completed her Bachelor of Arts in Psychology at the University of New Brunswick and her Master of Arts in Counselling Psychology at Yorkville University. She is the owner and Clinical Director of Mindful Milestones Psychotherapy.As a Registered Psychotherapist,...
Lisa Mitchell is a Registered Social Worker and psychotherapist specializing in trauma-informed care and EMDR therapy. She supports individuals who have experienced trauma, distressing life events, relationship wounds, and experiences that continue to impact their...
I’m a neurodivergent-affirming Registered Clinical Counsellor specializing in ADHD, Autism, AuDHD, and Highly Sensitive People (HSPs), alongside anxiety, trauma, PTSD, and self-esteem. I’m neurodivergent myself, and that lived experience shapes how I show...
Steve Sunseth, BSW, MSW, RSW, is a social worker and psychotherapist specializing in trauma, adverse childhood experiences, and adult adoptee mental health.Steve provides a warm, steady, and collaborative therapeutic space for adults who are carrying the impact of...
