Hello and welcome. Let’s spend some time focusing on your needs. I will balance listening to your experiences, thoughts, and emotions with techniques that will shift self-critical thoughts to self-compassion, build confidence, reduce stress and anxiety, bring...
I am a Registered Psychotherapist with a Master of Arts in Counselling Psychology (MACP) and am licensed with the College of Registered Psychotherapists of Ontario (CRPO). I am an EMDR-trained therapist, specializing in supporting clients to heal from past traumas. I...
