I offer online counselling for older teens and young adults (up to age 25) struggling with anxiety, sadness, or trauma. I have a gentle, compassionate, down to earth style. My goal is to help you heal from past experiences and build new skills so you can live in a...
EMDR is a form of therapy that can feel transformative in people’s lives. As a long-time social worker, I’m able to use this form of therapy to assist people experiencing anxiety, emotional reactivity as well as childhood trauma and more recent emotionally...