by stwadmin | Jul 5, 2025
It takes courage to initiate therapy but investing in your well-being is one of the greatest gifts you can give to yourself. Whether you are seeking to learn strategies to cope with life’s ups and downs, tools to manage challenging emotions, or support with...
by stwadmin | Jul 5, 2025
I have had the great pleasure of providing EMDR services for 24 years, and continued to be delighted by its depth, creativity, enjoyment, effectiveness, ease, and efficiency. I am a psychotherapist, sex and couple counsellor, clinical supervisor, social worker,...
by stwadmin | Jul 5, 2025
EMDR is a form of therapy that can feel transformative in people’s lives. As a long-time social worker, I’m able to use this form of therapy to assist people experiencing anxiety, emotional reactivity as well as childhood trauma and more recent emotionally...
by stwadmin | Jul 5, 2025
I offer online counselling for older teens and young adults (up to age 25) struggling with anxiety, sadness, or trauma. I have a gentle, compassionate, down to earth style. My goal is to help you heal from past experiences and build new skills so you can live in a...
by stwadmin | Jul 5, 2025
Lara’s practical work has evolved from employment in the social services sector working with families in crisis, to educational environments, to providing individual psychotherapy for adolescents and adults. She incorporates components from a range of models of...
