I have been a therapist for over twenty years, 13 as a hospital crisis worker, and have been using EMDR for more than five years. Trauma (experiences that overwhelm the nervous system) can make us stuck and cause triggers, emotional breakdown, and be at the root of...
Lynne Castonguay, M.S.W., R.S.W., is a dedicated Registered Social Worker with a strong commitment to supporting individuals and families through addiction and mental health challenges. An alumna of Wilfrid Laurier University, Lynne earned her Master’s Degree in...
Mélodie has been a social worker since acquiring her bachelor’s degree from the University of Ottawa in 2012. Since then, she has gained diverse experience working with a variety of groups, young and old; starting out in the social development department and...