EMDR Basic Training Membership
Your story isn’t finished yet. But anxiety, stress, depression, or the weight of past trauma can make it feel like you’re stuck on the wrong page. I work with young adults—often men—who feel overwhelmed by school, work, or relationships. The pressure to hold it all together can feel heavy and isolating. In our sessions, we’ll look at where unhelpful beliefs come from and how to let go of the ones that hold you back.With Eye Movement Desensitization and Reprocessing (EMDR), we can process and heal from painful or traumatic experiences that still affect you today. With Acceptance and Commitment Therapy (ACT), we’ll build practical tools to manage stress and move toward a life guided by your values.Therapy doesn’t have to be intimidating. It’s a space to be yourself, figure things out, and begin to heal. Whether you’re processing trauma, dealing with anxiety, or feeling pressure to have it all figured out—you don’t have to do it alone. If this sounds like the right fit, reach out today for a free consultation. I’d be glad to help you turn the page.
25 Glen Park Road , St. Catharines, Ontario, Canada, L2N 3E3
Phone: 226 9894829
Email: d.pattersontherapy@gmail.com
Population Served:
Both Adults and Children & Adolescents
Languages:
English
How EMDR is Offered:
Both online and in-person
Areas of Expertise:
Addictions
Anxiety
Attachment Focussed
C-PTSD
Depression
Dissociation
EMDR Intensives
PTSD
Phobias
Physical Abuse
Road Traffic Accidents
Sexual Abuse