Your story isn’t finished yet. But anxiety, stress, depression, or the weight of past trauma can make it feel like you’re stuck on the wrong page. I work with young adults—often men—who feel overwhelmed by school, work, or relationships. The pressure to hold it all...
The primary focus of my practice is EMDR (Eye Movement Desensitization and Reprocessing), a highly effective evidence-based therapy. EMDR has been proven to be highly effective for a range of issues including trauma, anxiety, depression, and insomnia. I have training...
I am a mother, wife, animal lover, and helping professional. I am lucky to reside in the beautiful Qu’Appelle Valley in Saskatchewan. My greatest joys are being with my family, spending time outside, and snuggling my animals. I am thankful to have been able to...