Hi, I’m Natasha—a registered social worker and the founder of Rooted in Counselling. My extensive experience includes supporting youth and adults struggling with anxiety, depression, stress, interpersonal conflict, emotional regulation and trauma. The path to healing,...
Do you find yourself acting in ways that don’t fit your values or beliefs or responding to situations in ways that seem irrational to you? Sometimes this is due to unresolved past issues and sometimes it is due to habits developed in previous life situations that are...
