I’m so glad you’re here. With specialties in trauma and complex trauma, PTSD, dissociation, addiction, depression and anxiety, I have seen EMDR Therapy to be effective for so many of my clients and I would be honoured to walk alongside you as you pursue healing. When...
I’m a Registered Social Worker/Psychotherapist with over 25 years of experience in the field. I take great care in holding space for your experiences, and personalize my therapeutic approach based on your situation and needs. Together we can set measurable goals...
Hi, I’m Natasha—a registered social worker and the founder of Rooted in Counselling. My extensive experience includes supporting youth and adults struggling with anxiety, depression, stress, interpersonal conflict, emotional regulation and trauma. The path to healing,...
Do you find yourself acting in ways that don’t fit your values or beliefs or responding to situations in ways that seem irrational to you? Sometimes this is due to unresolved past issues and sometimes it is due to habits developed in previous life situations that are...
