Through my work I believe that compassion and empathy are two of the most important qualities when seeking support. From time to time life can feel overwhelming and heavy due to many of the experiences that we are faced with. I am here to support you through it. I...
Hi, I’m Natasha—a registered social worker and the founder of Rooted in Counselling. My extensive experience includes supporting youth and adults struggling with anxiety, depression, stress, interpersonal conflict, emotional regulation and trauma. The path to healing,...
Grace had the privilege to study with expert psychologists in her Bachelors and had practicums in areas of aging, schizoprenia (and other severe mental illnesses) and learning challenges due to poverty, neglect or abuse. Upon graduation, she worked extensively with...
I am an EMDR Certified Therapist.I use EMDR for trauma, addictions, grief, anger, OCD, procrastination, and resource development. I have been doing EMDR since 2010.I use EMDR 2.0
