Being human is messy and sometimes life can be difficult to navigate alone. When things unravel and you are feeling overwhelmed, defeated, or stuck, you deserve to be fully heard and accepted. Through creating a foundation of trust and utilizing evidence-based...
You don’t have to keep living as though the difficult experience is still happening. Whether you’re carrying the effects of childhood trauma, a recent traumatic event, a brain injury, a motor vehicle accident, or years of feeling overwhelmed by ADHD,...
Tara (she/her) is a Registered Clinical Counsellor (RCC) who has been supporting children, teens and young adults in community, school and mental health settings for over 15 years. Showing up with warmth and a trauma-informed approach, clients find Tara down to earth...
I completed my education in France, where I was born and raised, earning a Master’s degree in Clinical Psychology. My training in attachment-based psychodynamic psychotherapy provided a strong foundation for my clinical work and continues to inform my understanding of...
Melissa has her Master’s in Marriage and Family Therapy through Trinity Western University, is certified with the Canadian Counselling and Psychotherapy Association (CCPA), and is a Registered Marriage and Family Therapist with the Canadian Association for...
