I support individuals navigating trauma, anxiety, burnout, identity exploration, and major life transitions with a compassionate, collaborative approach grounded in EMDR, CBT, and Cognitive Processing Therapy (CPT).Many people come to therapy feeling like they have...
Hello, As most of my current clients, you are likely experiencing intrusive memories, avoidance, and negative thoughts about yourself and other people. You may be experiencing ongoing negative emotions of fear, blame, guilt, anger, and/or shame. Additionally, you may...
