As a white settler of Scottish/English descent, I’m humbled to live & work on Tk’emlúps te Secwépemc territory. If you’re a motivated individual balancing many roles who feels stuck – maybe anxiety, trauma, shame, or self-doubt quietly hold you back. Maybe...
With over 25 years of experience as a Social Worker, I am passionate about helping people heal from trauma, anxiety, grief, life transitions, and the experiences that keep them feeling stuck. I believe healing happens when people feel safe, understood, and supported,...
– Specialized in trauma healing (EMDR/EMDR 2.0, Flash)- Well-versed on how to work with dissociation and trauma- Non-judgmental, unconditional positive regard- Neuro-affirming- 2SLGBTQ+-affirming- Solution-oriented and collaborative- Culturally-responsiveMy...
I believe that therapy provides a unique relationship which gives you the opportunity to freely explore the thoughts and feelings you carry, particularly those that may no longer serve you. My role is to help guide you towards your innate strengths, self-compassion...
