As a master’s trained registered nurse and therapist, my work flows from an understanding of trauma as held in body and mind. I have 35 years of experience in adult and adolescent mental health in a variety of in-patient and community settings. My professional...
Do you feel like you’re “performing” well but struggling beneath the surface?For many high-functioning women, trauma doesn’t always look like a single catastrophic event. Sometimes, it’s the quiet weight of perfectionism, the exhaustion of people-pleasing,...
