My practice is centred on EMDR therapy with a particular focus on attachment-based work. I support adults and adolescents/teens in addressing attachment wounds, childhood and developmental trauma, PTSD and C-PTSD, and experiences that have contributed to deeply held...
Life can sometimes feel overwhelming, especially when we feel overwhelmed by trauma, anxiety, depression, chronic pain, etc. It’s truly commendable that you’re strong enough to recognize that you don’t have to face it alone. I’m here to provide a...
Hi! I’m Paulette Light. I am a Registered Social Worker and psychotherapist providing in-person EMDR therapy in Midland and Collingwood. I specialize in helping adults who are experiencing trauma, PTSD, anxiety, grief and bereavement, caregiver stress, burnout,...
