Life can sometimes feel overwhelming, especially when we feel overwhelmed by trauma, anxiety, depression, chronic pain, etc. It’s truly commendable that you’re strong enough to recognize that you don’t have to face it alone. I’m here to provide a...
Hi! I’m Paulette Light. I am a Registered Social Worker and psychotherapist providing in-person EMDR therapy in Midland and Collingwood. I specialize in helping adults who are experiencing trauma, PTSD, anxiety, grief and bereavement, caregiver stress, burnout,...
Allison Grodinsky is a Registered Social Worker (RSW) in Ottawa, Ontario and the owner of Renew Resilience Counselling, a private practice offering trauma-informed care in both English and French. She holds a BSW and MSW from the University of Ottawa and has been...
