I support individuals navigating trauma, anxiety, burnout, identity exploration, and major life transitions with a compassionate, collaborative approach grounded in EMDR, CBT, and Cognitive Processing Therapy (CPT).Many people come to therapy feeling like they have...
I believe that therapy provides a unique relationship which gives you the opportunity to freely explore the thoughts and feelings you carry, particularly those that may no longer serve you. My role is to help guide you towards your innate strengths, self-compassion...
