I believe that therapy provides a unique relationship which gives you the opportunity to freely explore the thoughts and feelings you carry, particularly those that may no longer serve you. My role is to help guide you towards your innate strengths, self-compassion...
Lisa Mitchell is a Registered Social Worker and psychotherapist specializing in trauma-informed care and EMDR therapy. She supports individuals who have experienced trauma, distressing life events, relationship wounds, and experiences that continue to impact their...
Bridget Douglas, MSW, RSW, is the Founder and Clinical Director of Northern Therapy Practice, serving individuals and families across Northern Ontario through both in-person and virtual services. With more than 22 years of experience in social work, mental health,...
Hi, I’m Rod. I am a Registered Clinical Counsellor (RCC) with a Master of Arts in Counselling Psychology (MACP), a member of the British Columbia Association of Clinical Counsellors (BCACC) and a member of the Canadian Society of Clinical Hypnosis (BC...
Are you feeling stuck, overwhelmed, anxious, depressed, or impacted by difficult experiences from your past? Perhaps you have tried to move forward but find that certain memories, emotions, relationship patterns, or physical reactions continue to affect your daily...
