I believe that therapy provides a unique relationship which gives you the opportunity to freely explore the thoughts and feelings you carry, particularly those that may no longer serve you. My role is to help guide you towards your innate strengths, self-compassion...
Lisa holds a Master of Counselling Degree, in Counselling Psychology. In addition to her clinical experience and her professional training, she incorporates several specialized areas of instruction into her therapeutic approach.Lisa has received advanced level...
Completing her undergrad with a B.Sc. in psychology at Trent University, Myka volunteered, in the “Special Education Classroom”. On her first day volunteering the young grade 2 student with Autism became startled in the classroom, and sought solace by...
I use a combination of modalities including EMDR, CBT, Parts Work and IFS, mindfulness-based and somatic-based approaches that work to integrate the mind, body, and emotions towards a place of balance and harmony. I support individuals who have experienced a range of...
