My philosophy as a counsellor is founded on a collaborative approach. We are all experts of our own lives and possess important knowledge, skills, and abilities vital to making changes in our life. In 2022 I had an opportunity to train in EMDR – it was...
Je suis psychologue et je détiens une maîtrise en psychologie du counselling de l’Université McGill. Je cumule 30 années d’expérience auprès d’une clientèle multiethnique l’aidant à approfondir sa conscience de qui elle est et de ce à quoi elle aspire. J’ai...
Things are often not what they appear, and our past experiences might have negative effects on our self-esteem and self-image, how we perceive things and the way how we relate to others. Those past experiences often prevent us from moving forward in life and keep us...
Hello and WelcomeI believe we all have certain life themes, recurring patterns and wounds that can trigger us and cause upset. Through therapy, we can get to a point where our themes become our friends and our gifts, not our triggers. I get excited about helping you...