Marta believes that therapy is beneficial because it allows people to share their stories and feel their emotions in an environment that is safe and considers their unique needs. She strives to validate people’s emotions (because they are understandable), to...
My name is Kate Walker, and I am a Registered Clinical Counsellor and founder of Patterns Counselling in British Columbia. I work with youth (10+), adolescents, parents, and adults, supporting clients through a wide range of emotional, relational, and life...
Strong, Smart, Quietly Falling Apart? Therapy for Women Tired of Holding it all Together.For so long you’ve pretended everything is fine – and it’s exhausting. You smile and, on the outside, it looks like you have it all together, but inside you...
