Strong, Smart, Quietly Falling Apart? Therapy for Women Tired of Holding it all Together.For so long you’ve pretended everything is fine – and it’s exhausting. You smile and, on the outside, it looks like you have it all together, but inside you...
I offer ongoing group and individual EMDR consultation for therapists working with complex trauma, dissociation, attachment wounds, and neurodivergent clients. My consultation spaces are warm, collaborative, and neurodiversity-affirming, with a focus on practical...
I live in St.John’s Newfoundland. I’ve been a social worker since 1991, upon achieving the Bachelor’s Degree (BSW) and BA in Psychology. I worked in child protection, adult protection, long-term care, and social housing programs, achieved an M.Ed. in...
I understand the unique challenges you face can be demanding, emotionally draining, and sometimes isolating. If you’re struggling to process your emotions and thoughts or manage your actions, I’m here to offer a safe, non-judgmental, and supportive space where...
I use a combination of modalities including EMDR, CBT, Parts Work and IFS, mindfulness-based and somatic-based approaches that work to integrate the mind, body, and emotions towards a place of balance and harmony. I support individuals who have experienced a range of...
