I offer online counselling for older teens and young adults (up to age 25) struggling with anxiety, sadness, or trauma. I have a gentle, compassionate, down to earth style. My goal is to help you heal from past experiences and build new skills so you can live in a...
Whether you’re coping with the effects of trauma or feeling overwhelmed by life’s challenges, I’m here to provide a supportive, non-judgmental space. Together, we’ll work to better understand your experiences, develop practical coping...
Are you feeling stuck, overwhelmed, anxious, depressed, or impacted by difficult experiences from your past? Perhaps you have tried to move forward but find that certain memories, emotions, relationship patterns, or physical reactions continue to affect your daily...
I am a registered clinical counsellor (RCC) with the BC Association of Clinical Counsellors, a trained EMDR therapist and have been counselling individuals for over ten years. I hold a Doctorate degree in Counselling & Psychotherapy, a Master of Arts degree in...
In Vivananda Gaia (formerly Christina Clapperton)’s near decade experience working with trauma survivors, she discovered that what makes life difficult is not the trauma itself but the ways in which trauma pulls us out of ourselves – the survival...