Starting therapy can be really overwhelming. Sometimes we feel like we have to have an answer before we start. I believe that you don’t need to have all the answers. You can find them along the way, even if the answer is that there is no single answer. Therapy is an...
For 35 years I’ve worked with individuals, couples, and families seeking healing, change, and well-being. My practice focuses on individuals 16 years or older, providing psychotherapy in the treatment of depression, anxiety, grief, relationship distress, and trauma....
Hi, I’m Li Li, a relationship and trauma therapist licensed in Ontario. I specialize in relational, body-oriented, and trauma-informed approaches (Relational Psychoanalytic, IFS, Sensorimotor, EMDR, EFT), to help you explore the experiences that shape your life and...
Life can feel overwhelming when you’re juggling work, family, and personal expectations while trying to keep yourself afloat. I work with adults and parents who are navigating work-life balance struggles, mid-life transitions, grief and loss, and the stress of ongoing...
Shaun supports individuals and couples to navigate life challenges. He helps people in high-intensity careers to manage a fast-paced schedule and create a work-life balance that fosters healthy growth. Shaun understands that burnout can come with high-stress careers...
