Jen is a Registered Psychotherapist providing therapy for adolescents and adults across Ontario through secure online sessions.Her work often focuses on trauma recovery, complicated grief, maternal mental health, and the impact of emotionally abusive or narcissistic...
My philosophy as a counsellor is founded on a collaborative approach. We are all experts of our own lives and possess important knowledge, skills, and abilities vital to making changes in our life. In 2022 I had an opportunity to train in EMDR – it was...
Six months before I retired as a high school counsellor, my husband died of prostrate cancer. From that experience, I decided to establish a private practice and specialize in grief and trauma With my professional qualifications and lived experience, I feel...
Things are often not what they appear, and our past experiences might have negative effects on our self-esteem and self-image, how we perceive things and the way how we relate to others. Those past experiences often prevent us from moving forward in life and keep us...
