Hi, my name is Annette Gravelle. I have always been drawn to supporting others as they navigate life transitions and cultivate resiliency and joy in their lives. I have completed a Master’s Degree in Counselling Psychology, a Bachelor’s of Education Degree...
Life can feel overwhelming when you’re juggling work, family, and personal expectations while trying to keep yourself afloat. I work with adults and parents who are navigating work-life balance struggles, mid-life transitions, grief and loss, and the stress of ongoing...
I understand the unique challenges you face can be demanding, emotionally draining, and sometimes isolating. If you’re struggling to process your emotions and thoughts or manage your actions, I’m here to offer a safe, non-judgmental, and supportive space where...
Welcome! You’ve come to the right place! I’m Vivienne and I can help. I’m an EMDRIA Certified EMDR therapist. I’m also trained in number of other transformative therapies including Deep Brain Reorienting, Accelerated Resolution Therapy (Master...
I use a combination of modalities including EMDR, CBT, Parts Work and IFS, mindfulness-based and somatic-based approaches that work to integrate the mind, body, and emotions towards a place of balance and harmony. I support individuals who have experienced a range of...
