In my practice, I offer individual counselling to adults who have experienced trauma, and are struggling with emotions of anxiety, depression, shame, or grief. We all have our own history of experiences, and we tend to react in specific ways under stress. While our...
Today, I am a Trauma therapist, Certified Clinical Trauma Professional, and Certified EMDR Therapist, but my life was not always like this before. I have gone through my share of challenges and traumas in life. Around age 22, I realized that living with a victim...
I will work together with you to find information and strategies that will help you to feel better in your life and achieve your therapeutic goals. I work from a trauma informed perspective, that means when I work together with individuals, I consider past trauma and...
Twila Lavender is a Registered Clinical Counsellor who has spent years studying to broaden her knowledge and understanding in the area of mental health andsubstance use. She works with youth, adults and couples and uses a variety of approaches in her practice,...