Whether you are facing a new and unexpected life stressor or are dealing with a concern that has you feeling stuck and ruminating, you have taken the first step in living the life you want to live. One without the added struggle. As a lived experience therapist, I...
I started my counselling therapist journey early in 2011 when I was employed in group home settings for neurodiverse clients with mental health challenges. During graduate school I volunteered with the Nova Scotia Hospital and chose to focus on trauma and...
