When past experiences keep showing up in your present, it can feel hard to heal and move forward. If you notice anxiety, tension, or emotional triggers interfering with your daily life, therapy can help you find relief. I provide a safe, compassionate space where you...
My current focus is integrating movement and the expressive arts within EMDR groups. I am an EMDRIA Certified Consultant in Training (CIT) and a Somatic Experiencing Practitioner (SEP). I love to consult with other professionals, and individuals who share my...
Starting therapy can be really overwhelming. Sometimes we feel like we have to have an answer before we start. I believe that you don’t need to have all the answers. You can find them along the way, even if the answer is that there is no single answer. Therapy is an...
I am a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and an EMDRIA-trained EMDR clinician with over 15 years of clinical experience. I provide EMDR therapy to children (ages 8+), teens, and adults...
