You’ve realized that something has to shift, and I can help you make the changes necessary to prioritize yourself and move forward in your life. I’m perinatal mental health certified (PMH-C) by Postpartum Support International and a Certified EMDR...
I bring more than 15 years experience helping clients navigate some of life’s most difficult journeys such as anxiety, depression, PTSD/trauma, sexual assault and abuse, infertility, pregnancy loss, perinatal depression and anxiety, chronic illness, grief and...
Life can sometimes feel overwhelming, particularly when you are struggling with trauma, PTSD, anxiety, depression, chronic pain, ADHD, or difficult life transitions. You may have tried to cope on your own, yet still feel stuck, emotionally overwhelmed, or unable to...
Need someone who “gets you” to talk with or listen as you go through a difficult time or life transition? I’m empathetic and pragmatic, focused on you and your needs. Together, we’ll develop strategies that help navigate obstacles interfering...