For almost 30 years, I have been counselling and teaching children and adults. Throughout my career, I have been invested in learning proven strategies for helping people move forward in the direction of a more full and meaningful life.For many years I have been...
Are you carrying the weight of painful experiences that won’t let go? Whether you’re dealing with past abuse, loss, or the lasting effects of childhood trauma, you’re not alone—and healing is possible. I am Registered Social Worker, Psychotherapist, and...
Whether you are facing a new and unexpected life stressor or are dealing with a concern that has you feeling stuck and ruminating, you have taken the first step in living the life you want to live. One without the added struggle. As a lived experience therapist, I...
