My primary goal in counselling is to support clients in their understanding of self. Recognition of individual dignity, value and unique experiences allows one to journey towards self-actualization. Self-actualization focuses on the concept of ‘becoming oneself’, this...
I enjoy working with individual adults to address a wide range of issues including: stress, life transitions, anxiety, depression, loss, grief, systemic racism, and trauma. I believe in creating a compassionate and safe(r) space for my clients. My hope is to help them...
As a Registered Social Worker with a background in Human Kinetics, Psychology, and Education. I am passionate about working through both our mind and body experiences. I have training in trauma-processing as well as modalities to support the every day stressors of...
I am a licensed Clinical Social Worker/Psychotherapist with a Master of Social Work from McMaster University, Hamilton Ontario. I am post graduate trained in Sensorimotor Art Therapy, Play therapy, CBT (Cognitive Behavioral Therapy), DBT (Dialectic Behavior Therapy),...
