by stwadmin | Jul 5, 2025
One of the co-founders of Lifted Counselling and Consulting, PJ is a Registered Clinical (RCC) and Canadian Certified (CCC) Counsellor. PJ received his Master of Education degree in Counselling Psychology from Simon Fraser University. PJ has particular expertise in...
by stwadmin | Jul 5, 2025
by stwadmin | Jul 5, 2025
Sometimes, life can be overwhelming. Mental health support is vital part overall wellness and finding the right therapist to work with you is important. I practice therapy from the perspective that you are the expert in your life, and along the way, guidance,...
by stwadmin | Jul 5, 2025
by stwadmin | Jul 5, 2025
Hello, As most of my current clients, you are likely experiencing intrusive memories, avoidance, and negative thoughts about yourself and other people. You may be experiencing ongoing negative emotions of fear, blame, guilt, anger, and/or shame. Additionally, you may...
