Taking the step to explore your life and feelings in counselling takes boldness and bravery. Congratulations for taking that first step. Relationships are often central in our lives. The first significant relationship is the one you have with yourself, then with your...
I’m a Registered Psychotherapist with ten years of experience supporting clients to strengthen inner resources, set healthy boundaries and find more ease and joy.My specializations include trauma therapy, perinatal mental health and care for helping...
My practice approach is trauma-informed, somatic and transpersonal. I harmonize evidence based Western psychotherapy treatments with Eastern practices and Ancient Wisdom Teachings. The unparalleled wisdom of the body and its connection to the mind and spirit has led...
