Lynne Castonguay, M.S.W., R.S.W., is a dedicated Registered Social Worker with a strong commitment to supporting individuals and families through addiction and mental health challenges. An alumna of Wilfrid Laurier University, Lynne earned her Master’s Degree in...
Being both a psychotherapist and a dietitian, I founded Sky Therapies after witnessing how reconnecting the mind and body can turn pain into healing and struggle into strength.Guided by this vision, I created Sky Therapies as a place where compassion meets science—a...
Are you struggling with intense emotions? Do you find yourself reacting intensely when stressed or overwhelmed? You are not alone. I am here to help you find new ways of coping so that you are no longer controlled by triggers from the past. I will walk you through the...