by stwadmin | Jul 5, 2025
by stwadmin | Jul 5, 2025
It takes courage to initiate therapy but investing in your well-being is one of the greatest gifts you can give to yourself. Whether you are seeking to learn strategies to cope with life’s ups and downs, tools to manage challenging emotions, or support with...
by stwadmin | Jul 5, 2025
EMDR is a form of therapy that can feel transformative in people’s lives. As a long-time social worker, I’m able to use this form of therapy to assist people experiencing anxiety, emotional reactivity as well as childhood trauma and more recent emotionally...
by stwadmin | Jul 5, 2025
by stwadmin | Jul 5, 2025
