I approach my work with empathy and a deep passion for making a meaningful difference in people’s lives. My goal is to help you enhance your sense of well-being and navigate life’s challenges with resilience and purpose. I understand that coming to therapy can feel...
Sheena is a trauma therapist who supports women, mothers, first responders, and educators navigating the lasting impact of trauma, burnout, and emotional overwhelm. Through EMDR and other trauma focused approaches, she helps clients process experiences that may still...
I support individuals navigating trauma, anxiety, burnout, identity exploration, and major life transitions with a compassionate, collaborative approach grounded in EMDR, CBT, and Cognitive Processing Therapy (CPT).Many people come to therapy feeling like they have...
I support adults, teens, veterans, and athletes navigating trauma, PTSD, anxiety, depression, life transitions, identity exploration, neurodivergence, performance-related challenges, and other distressing or overwhelming experiences. My approach is grounded in...
