Your story isn’t finished yet. But anxiety, stress, depression, or the weight of past trauma can make it feel like you’re stuck on the wrong page. I work with young adults—often men—who feel overwhelmed by school, work, or relationships. The pressure to hold it all...
As a Registered Social Worker with a background in Human Kinetics, Psychology, and Education. I am passionate about working through both our mind and body experiences. I have training in trauma-processing as well as modalities to support the every day stressors of...