Being both a psychotherapist and a dietitian, I founded Sky Therapies after witnessing how reconnecting the mind and body can turn pain into healing and struggle into strength.Guided by this vision, I created Sky Therapies as a place where compassion meets science—a...
Are you struggling with intense emotions? Do you find yourself reacting intensely when stressed or overwhelmed? You are not alone. I am here to help you find new ways of coping so that you are no longer controlled by triggers from the past. I will walk you through the...
Today, I am a Trauma therapist, Certified Clinical Trauma Professional, and Certified EMDR Therapist, but my life was not always like this before. I have gone through my share of challenges and traumas in life. Around age 22, I realized that living with a victim...
