Michelle’s nineteen years in the mental health field have led her to value the importance of the therapeutic relationship above all else. She is well known in the community for her relaxed, upfront, and warm approach with her clients. Through her work...
Are you feeling worried, stressed, on edge, overwhelmed, or stuck in the same patterns? Are you more reactive than you want to be… or on the contrary too passive, almost as if you were frozen? I can help! I offer individual counselling in French and English for...
Sam Duran, MAMFT, RCC, is a Registered Clinical Counsellor providing online counselling to adults and couples throughout British Columbia. He holds a Master of Arts in Marriage and Family Therapy and has completed EMDR training through an EMDRIA-approved training...
EMDR can help you reprocess traumatic memories so they no longer feel as disturbing, overwhelming or emotionally charged. When trauma gets stuck, you may find yourself reacting to situations in the present as though you are still dealing with something from the past....
