When past experiences keep showing up in your present, it can feel hard to heal and move forward. If you notice anxiety, tension, or emotional triggers interfering with your daily life, therapy can help you find relief. I provide a safe, compassionate space where you...
As a staunch advocate for family unity, Ana celebrates her 25-year marriage, fulfilling parental roles, and affection for her pets. She loves to garden and take pictures of nature with Lake Ontario as her sanctuary, inspiring her for contemplation and peace. With over...
Your story isn’t finished yet. But anxiety, stress, depression, or the weight of past trauma can make it feel like you’re stuck on the wrong page. I work with young adults—often men—who feel overwhelmed by school, work, or relationships. The pressure to hold it all...
Raganya Ponmanadiyil is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. She holds a Master of Arts in Counselling Psychology from Yorkville University, and a Master of Education in Developmental Psychology from the University...
