My name is Beverly Grant and have been practicing therapy for about 15 years with a Masters Degree in Social Work. Within my career, I have worn many hats including case manager, group facilitator and therapist. I have worked extensively with youth who have had...
“Ubi vita est, ibi spes est.” ~ “Where there is life, there is hope.”Many of us have had times in our life when, for many valid reasons, our hope has faltered or been lost; hope that our circumstances can change, hope that we can feel better, or hope that life can...
You may feel weighed down by the demands of work, relationships, or experiences that still weigh on you. Sleepless nights, constant worry, irritability, or a sense of disconnection can make it hard to feel like yourself. For first responders and healthcare...
