I am a trauma-informed, relational, attachment-based therapist. I believe that meaningful changes come from meaningful connections. I am here to provide a warm, non-judgmental, authentic space for you to feel safe to explore whatever brought you to therapy. Through...
Kendra holds an Honours Bachelor of Science (HBSc) from the University of Toronto, a Graduate Diploma of Education (GradDipEd) from the University of the Sunshine Coast, and a Master of Arts in Counselling Psychology (MACP) from Yorkville University. She is a...
Sophia Barna M.Ed., M.S.W. is a Licensed Mental Health Clinician & Certified EMDR Therapist, Consultant and Trainer. Originally a psychologist in Romania, Sophia holds two Master’s degrees from the University of Toronto and has been practicing psychotherapy...
You may feel weighed down by the demands of work, relationships, or experiences that still weigh on you. Sleepless nights, constant worry, irritability, or a sense of disconnection can make it hard to feel like yourself. For first responders and healthcare...