Starting therapy can be really overwhelming. Sometimes we feel like we have to have an answer before we start. I believe that you don’t need to have all the answers. You can find them along the way, even if the answer is that there is no single answer. Therapy is an...
My current focus is integrating movement and the expressive arts within EMDR groups. I am an EMDRIA Certified Consultant in Training (CIT) and a Somatic Experiencing Practitioner (SEP). I love to consult with other professionals, and individuals who share my...