by stwadmin | Jul 5, 2025
Are you feeling overwhelmed by anxiety, stress, or uncertainty, making it difficult to keep a sense of control in your life? Are you craving a deeper connection with your relationships and the world around you, but finding it challenging to open up and trust amidst...
by stwadmin | Jul 5, 2025
Esta Porter, PhD, Consultant and Trainer, is a clinical Counsellor, Licensed Mental Health Counsellor, and Graduate of the Authentic Happiness Coaching program, Certified EMDR Therapist, EMDRIA Approved Consultant and Trainer, and Certified Master Practitioner in...
by stwadmin | Jul 5, 2025
If you are dealing with unresolved or problematic behaviour, beliefs and feelings, psychotherapy helps you learn how to take control of your life, improve your health and your ability to deal with past, present and future challenges using healthy coping strategies.I...
by stwadmin | Jul 5, 2025
I have been in practice for 16 years and have supervised RCC’s for over 8 years. I have worked with clients of all ages (except children) in the areas of trauma, mood disorders, grief, life transition issues, and relationship counselling. My approach to supervision is...
by stwadmin | Jul 5, 2025
Throughout my social work journey, I have worked with individuals in a variety of settings, including correctional centers, outpatient mental health clinics, community crisis, and inpatient psychiatry. I practice from a non-judgmental and empathetic counselling...