Hello and WelcomeI believe we all have certain life themes, recurring patterns and wounds that can trigger us and cause upset. Through therapy, we can get to a point where our themes become our friends and our gifts, not our triggers. I get excited about helping you...
My primary goal in counselling is to support clients in their understanding of self. Recognition of individual dignity, value and unique experiences allows one to journey towards self-actualization. Self-actualization focuses on the concept of ‘becoming oneself’, this...
I enjoy working with individual adults to address a wide range of issues including: stress, life transitions, anxiety, depression, loss, grief, systemic racism, and trauma. I believe in creating a compassionate and safe(r) space for my clients. My hope is to help them...
