My approach is rooted in the belief that a greater awareness of where our actions and reactions come from can give us the power to change. I work with my clients to understand how their attachment styles and life experiences have informed how they relate to others and...
Our lives are constantly changing and evolving as we learn more about ourselves as human beings, and our collective and individual experiences. How we integrate our experiences has a lot to do with our ongoing learning and personal growth. We can only do what we best...
I am a certified emotion focused couple, individual and family therapist. I am currently completing my certification in EMDR. I have found that using EMDR with individual clients along with a deep understanding of their attachment wounds and trauma has been very...