What led you to this page is less about me and more about what I can do for you. Our space together is a safe place to discover yourself and tell your story judgement free. We work on helping to process what brought you to therapy and where you want to be.My...
Starting therapy can be really overwhelming. Sometimes we feel like we have to have an answer before we start. I believe that you don’t need to have all the answers. You can find them along the way, even if the answer is that there is no single answer. Therapy is an...
Annette Poechman is described by clients as genuine, direct and honest. Annette’s approach to therapy is simple. It’s all about you! You set the agenda, she listens and provides you with the guidance you need. Annette’s goal is to make your session a positive...
I hold a Master’s in Social Work (MSW) from York University and have extensive training and certifications in various therapy modalities. Since completing my MSW in 2010, I have worked in diverse mental health settings: a hospital, residential mental health treatment...
