EMDR therapy is a well-researched treatment that has had highly successful outcomes for many people with post-traumatic stress disorder (PTSD) and several other mental health conditions. But can EMDR also help people with complex post-traumatic stress disorder...
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Despite the name “Eye Movement Desensitization and Reprocessing” therapy, eye movement is not a necessary part of EMDR. Tactile and auditory stimulation are also well-researched and proven options, making EMDR therapy more accessible to people with varying needs,...
