It's no secret that EMDR therapy, while often hlghly effective, can be an intense experience. Preparation can make a big difference in successful outcomes for EMDR clients—that's why EMDR therapists go through three phases (History & Treatment Planning,...
Client Resources
Can EMDR Help with Complex Trauma?
EMDR therapy is a well-researched treatment that has had highly successful outcomes for many people with post-traumatic stress disorder (PTSD) and several other mental health conditions. But can EMDR also help people with complex post-traumatic stress disorder...
Beyond PTSD: Studies show EMDR can treat these conditions
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Can I do EMDR without eye movement?
Despite the name “Eye Movement Desensitization and Reprocessing” therapy, eye movement is not a necessary part of EMDR. Tactile and auditory stimulation are also well-researched and proven options, making EMDR therapy more accessible to people with varying needs,...