In my practice, I offer individual counselling to adults who have experienced trauma, and are struggling with emotions of anxiety, depression, shame, or grief. We all have our own history of experiences, and we tend to react in specific ways under stress. While our...
I have a Bachelor and Master Degree in Social Work from UBC and over 24 years of experience helping people with mental health, addictions, trauma, and relationship issues in a variety of health care, community, and social service settings. I am registered in British...
Cynthia has over 30 years of experience in various areas of Psychiatry and Mental Health. As a Registered Psychotherapist and (retired) Registered Nurse, Cynthia has extensive clinical experience working with Trauma, PTSD, Depression, Anxiety Disorders, OCD, Chronic...
Do you struggle with disconnection from your self and others? Do you feel overwhelmed with feelings of anger, sadness, fear or grief? Do past events continue to impact your present negatively? Do you wish that relationships with others and yourself could be better? I...
I believe in working from a non-judgmental, collaborative place that is rooted in authenticity, empathy, and compassion. I see my role as helping you explore and contextualize the issues you bring to your sessions, and assisting you in developing healthy skills and...
