Being both a psychotherapist and a dietitian, I founded Sky Therapies after witnessing how reconnecting the mind and body can turn pain into healing and struggle into strength.Guided by this vision, I created Sky Therapies as a place where compassion meets science—a...
Are you struggling with intense emotions? Do you find yourself reacting intensely when stressed or overwhelmed? You are not alone. I am here to help you find new ways of coping so that you are no longer controlled by triggers from the past. I will walk you through the...
Heather is a seasoned and compassionate psychologist with a heartfelt commitment to enhancing the mental well-being of her clients. She has a wealth of expertise, employing a holistic, evidence-based, and culturally sensitive approach to address the needs of those she...
I’m a Registered Social Worker & Psychotherapist who offers individual therapy. I am also the owner/operator of Balanced Life Wellness Centre. I have training in many areas including: Cognitive Behavioural Therapy, marital therapy, narrative therapy, mindfulness,...
