My name is Monique Degroot, and I am a trained counsellor and the founder of Insight & Clarity Counselling. I support individuals through compassionate, thoughtful, and evidence-informed therapy. My work is rooted in respect for each person’s lived experience and...
I bring more than 15 years experience helping clients navigate some of life’s most difficult journeys such as anxiety, depression, PTSD/trauma, sexual assault and abuse, infertility, pregnancy loss, perinatal depression and anxiety, chronic illness, grief and...
I hold a Master’s in Counselling Psychology and work from an eclectic, evidence-based approach tailored to each client. I believe trauma and grief are part of being human, and healing begins when pain is seen, heard, and understood. Together, we identify patterns that...
