Being both a psychotherapist and a dietitian, I founded Sky Therapies after witnessing how reconnecting the mind and body can turn pain into healing and struggle into strength.Guided by this vision, I created Sky Therapies as a place where compassion meets science—a...
I am on this journey with you: we are equals. Though I am a professional, you are the expert in your life – we walk on the healing path together. I respect your boundaries while encouraging you to step out of your comfort zone and do things differently so you...
In my practice, I offer individual counselling to adults who have experienced trauma, and are struggling with emotions of anxiety, depression, shame, or grief. We all have our own history of experiences, and we tend to react in specific ways under stress. While our...
