EMDR can help you reprocess traumatic memories so they no longer feel as disturbing, overwhelming or emotionally charged. When trauma gets stuck, you may find yourself reacting to situations in the present as though you are still dealing with something from the past....
Your Healing PartnerMany people appear successful on the outside while privately struggling with the lasting effects of childhood trauma, attachment wounds, chronic stress, burnout, perfectionism, people-pleasing, or nervous system overwhelm. You may understand why...
A Registered Psychologist with 18 years of experience and a Certified Clinical Trauma Professional, Jake’s practice supports most general mental health concerns, with a specialized focus on trauma, PTSD, and workplace health issues. He is trained in EMDR, Accelerated...
I’m Marlo, a trauma therapist trained in EMDR. Most of the people I work with are used to holding things together for everyone else — as the fixer, the peacemaker, the one who copes. Underneath that, though, their nervous system is often stuck in fight-or-flight...
