With over 25 years of experience as a Social Worker, I am passionate about helping people heal from trauma, anxiety, grief, life transitions, and the experiences that keep them feeling stuck. I believe healing happens when people feel safe, understood, and supported,...
Your Healing PartnerMany people appear successful on the outside while privately struggling with the lasting effects of childhood trauma, attachment wounds, chronic stress, burnout, perfectionism, people-pleasing, or nervous system overwhelm. You may understand why...
Are you feeling stuck, overwhelmed, anxious, depressed, or impacted by difficult experiences from your past? Perhaps you have tried to move forward but find that certain memories, emotions, relationship patterns, or physical reactions continue to affect your daily...
In Vivananda Gaia (formerly Christina Clapperton)’s near decade experience working with trauma survivors, she discovered that what makes life difficult is not the trauma itself but the ways in which trauma pulls us out of ourselves – the survival...
