You don’t have to keep living as though the difficult experience is still happening. Whether you’re carrying the effects of childhood trauma, a recent traumatic event, a brain injury, a motor vehicle accident, or years of feeling overwhelmed by ADHD,...
Melissa has her Master’s in Marriage and Family Therapy through Trinity Western University, is certified with the Canadian Counselling and Psychotherapy Association (CCPA), and is a Registered Marriage and Family Therapist with the Canadian Association for...
Ursula de Vries is an Indigenous therapist (Métis) and a registered psychologist. She is a mother of 5 children including identical triplets and cares for a bonus child. She has 2 dachshunds. Her retirement plan is to learn the ukulele and sit by campfires.
Lynne Castonguay, M.S.W., R.S.W., is a dedicated Registered Social Worker with a strong commitment to supporting individuals and families through addiction and mental health challenges. An alumna of Wilfrid Laurier University, Lynne earned her Master’s Degree in...
As a white settler of Scottish/English descent, I’m humbled to live & work on Tk’emlúps te Secwépemc territory. If you’re a motivated individual balancing many roles who feels stuck – maybe anxiety, trauma, shame, or self-doubt quietly hold you back. Maybe...
