Do you find yourself acting in ways that don’t fit your values or beliefs or responding to situations in ways that seem irrational to you? Sometimes this is due to unresolved past issues and sometimes it is due to habits developed in previous life situations that are...
Hello I have been in practice specifically in trauma and EMDR for about ten years now. I love how EMDR works to decrease the emotional disturbance and increase awareness about traumas in a very deep and lasting way. I have had EMDR myself and can say that it tends to...