My name is Monique Degroot, and I am a trained counsellor and the founder of Insight & Clarity Counselling. I support individuals through compassionate, thoughtful, and evidence-informed therapy. My work is rooted in respect for each person’s lived experience and...
Sophia Barna M.Ed., M.S.W. is a Licensed Mental Health Clinician & Certified EMDR Therapist, Consultant and Trainer. Originally a psychologist in Romania, Sophia holds two Master’s degrees from the University of Toronto and has been practicing psychotherapy...
I bring more than 15 years experience helping clients navigate some of life’s most difficult journeys such as anxiety, depression, PTSD/trauma, sexual assault and abuse, infertility, pregnancy loss, perinatal depression and anxiety, chronic illness, grief and...
I am a trauma-informed, relational, attachment-based therapist. I believe that meaningful changes come from meaningful connections. I am here to provide a warm, non-judgmental, authentic space for you to feel safe to explore whatever brought you to therapy. Through...