Tamara a registered clinical social worker-psychotherapist with over 25 years of experience. She takes a strength-based holistic perspective to well-being which focuses on the mind-body-spirit connection. Her approach to therapy includes being fully present and...
I am bilingual psychotherapist and art therapist. My approach involves a combination of Narrative and CBT. I use art to help people explore their narrative and separate themselves from their problems and develop meaning to shape their identity. I also work with...
EMDR is a form of therapy that can feel transformative in people’s lives. As a long-time social worker, I’m able to use this form of therapy to assist people experiencing anxiety, emotional reactivity as well as childhood trauma and more recent emotionally...
