Life can feel heavy, confusing, or overwhelming. Maybe you’re managing anxiety, stress, or the challenges of a big life transition. You want to feel seen, understood, and supported without judgment. Having lived as an expat in Kenya for eight years, I have a...
I earned a Specialized Honours Bachelor of Arts degree in Clinical Developmental Psychology at York University in Toronto and a Master of Science in Psychotherapy at McMaster University in Hamilton, Ontario. I learned from well-known clinical psychologists and...
Ana Isabel is a Canadian Certified Counsellor, and a professional member of the Canadian Counselling and Psychotherapy Association (CCPA). She earned her Matter of Arts in Counselling Psychology from Yorkville University. When reaching out for help, you can expect to...
Welcome to this space where we make room for what lies beneath the surface.My work with individuals often engages with the bodymind system to manage mental health struggles and support the healing process.Sessions are collaborative so that we can find tools that work...
David Archer, PSW, MFT, MSW is an EMDR therapy trainer from Montreal, Canada (Tiohtià:ke). He provides mental health services and regularly conducts workshop presentations. He has delivered plenary and keynote speeches and authored books on racial trauma, anti-racism,...
