I’m a clinical social worker with over 20 years of experience helping people navigate challenging and unpredictable life events, including grief, loss, major life changes, relationship struggles, anxiety, and anger. I use techniques from a range of modalities,...
My path toward psychotherapy began through my work as a Child and Youth Worker, where I supported children, adolescents, and families across schools, homes, and community settings. These experiences shaped my understanding that healing is not about eliminating pain,...
Hi, my name is Annette Gravelle. I have always been drawn to supporting others as they navigate life transitions and cultivate resiliency and joy in their lives. I have completed a Master’s Degree in Counselling Psychology, a Bachelor’s of Education Degree...
I am a Registered Nurse (RN), EMDR Therapist, certified in psychiatric and mental health nursing with the Canadian Nurses Association and a board-certified health and wellness coach with the National Board for Health and Wellness Coaching. I have over 15 years of...
I use a combination of modalities including EMDR, CBT, Parts Work and IFS, mindfulness-based and somatic-based approaches that work to integrate the mind, body, and emotions towards a place of balance and harmony. I support individuals who have experienced a range of...
